Reference

According to Daoist teachings, there are several options for a person's mortal body:

1. Cultivation and Immortality: Daoism emphasizes the importance of cultivating one's body and spirit to achieve immortality. This involves practices such as meditation, alchemy, and the consumption of special elixirs to purify and refine the body and spirit.

2. Shijie (Liberation from the Corpse): Shijie is an esoteric Daoist technique for an adept to achieve liberation from the physical body. This involves a process of spiritual transformation that allows the adept to transcend the limitations of the mortal body.

3. Inward Ascension: Some Daoist texts describe a process of inward ascension to Heaven while still alive. This involves refining one's form and spirit through various practices, such as meditation and the cultivation of virtue.

4. Rebirth: Daoism also teaches that the soul can never die and will move to another body, being reborn as a different person. This concept is similar to the idea of reincarnation found in other religious traditions.

5. Living a Long and Healthy Life: Daoist teachings emphasize the importance of living a balanced and healthy lifestyle to promote longevity. This includes eating a varied and healthy diet, practicing moderation, and engaging in regular physical exercise.

These options reflect the diverse beliefs and practices within Daoism, which seeks to harmonize the individual with the natural order of the universe and achieve a state of balance and well-being.