Reference

Freediving is a dynamic sport that features various competitive disciplines, each with its own unique rules and methods. Here are some key competitions and sports associated with freediving:

Competitive Freediving Disciplines:

1. Constant Weight (CWT)

   • Divers descend and ascend using their own muscle power with or without fins, maintaining the same weight throughout the dive.

2. Free Immersion (FIM)

   • Divers pull themselves down and up using a rope without the use of fins.

3. Constant No Fins (CNF)

   • Similar to CWT but divers do not use fins, relying solely on their body movements.

4. Variable Weight (VWT)

   • Divers use a weighted sled to descend and swim back to the surface, using fins or pulling on the rope.

5. No Limits (NLT)

   • This category allows the use of both a weighted sled for descent and a lifting device (like a balloon) for ascent.

6. Static Apnea (STA)

   • Divers hold their breath for as long as possible while floating on the surface.

7. Dynamic Apnea with Fins (DYN) and Dynamic Apnea without Fins (DNF)

   • Divers swim horizontally underwater in a pool with fins (DYN) or without fins (DNF) covering as much distance as possible on a single breath.

Additional Sports Related to Freediving:

• Spearfishing: Often involves freediving as hunters dive to varying depths to catch fish.
• Underwater Rugby: Combines elements of rugby with freediving skills.
• Underwater Hockey: Played in a swimming pool, where players use snorkels and freediving techniques to maneuver and score.

Governing Bodies and Competitions:

International freediving competitions are primarily governed by two main organizations:

1. AIDA International (Association Internationale pour le Développement de l'Apnée):

   • Oversees the majority of freediving world records and competitions.

2. CMAS (Confédération Mondiale des Activités Subaquatiques):

   • Hosts international competitions and sets standards for safety and judging.

Competitions feature both pool and depth categories and are held worldwide, attracting both amateur and professional athletes. Freediving is not only a test of physical endurance but also mental strength.

For more detailed information on specific disciplines and events, you can refer to this source.